Friday, June 9, 2017

FIRST CHAKRA YOGA


First Chakra 

The first chakra is the root chakra, called Muladhara in Sanskrit. The root chakra is believed to be located at the base of the spine at the tailbone in back, and the pubic bone in front which primarily consist of Perineum area.  The root chakra is closely related to one’s contact with the Mother Earth, improving our ability to be grounded into the earth plane. Muladhara is also the center of manifestation. When you are trying to achieve something in the material world, business or possessions, the energy to succeed is supposed to come from the first chakra. If this base chakra is blocked, an individual may feel fearful, anxious, insecure and frustrated.
A man’s sexual organs are located primarily in his first chakra, so male sexual energy is usually experienced primarily as physical. A women’s sexual organs are primarily in her second chakra, so female sexual energy is usually experienced primarily as emotional. Both chakras are associated with sexual energy.





First chakra located slightly outside the base of the spine.  Governed by the deity of innocence and wisdom. 
Mooladhara chakra guards the Kundalini which rests in the sacrum bone against wrongful entry of unholy intentions. 

Governs 2 physical functions of retention and excretion in the body.  Pressures on the elimination organs, such as constipation or diarrhoea causes tensions in the chakra. 
Regulates reproduction in many ways. 

Sexual 'liberation', adultery, perversions used in tantrism, lustful attention, constipation.
Occult practices and drugs

Main enemy of the Mooladhara is ‘lust’

The awakened Mooladhara chakra brings forth wisdom, innocence, strength of dedication, sense of direction
Such a personality is very auspicious and brings good luck of Divine bliss to his surroundings

Main quality of Mooladhara is ‘innocence’

Innocence is the quality by which we experience pure, childlike joy, without the limitations of prejudice or conditionings. Innocence gives us dignity, balance, and a tremendous sense of direction and purpose in life. It is nothing but simplicity, purity and joy. 



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