THROAT CHAKRA AFFIRMATIONS
I am open, clear, and honest in my communication.
I have a right to speak my truth.
I communicate my feelings with ease.
I express myself creatively through speech, writing, or art.
I have a strong will that lets me resolve my challenges.
I nourish my spirit through creativity.
I live an authentic life.
I have integrity.
I love to share my experiences and wisdom.
I know when it is time to listen.
I express my gratitude towards life.
I listen to my body and my feelings to know what my truth is.
I take good care of my physical body.
I am at peace.
PURPOSE OF YOGA PLUS BLOG IS TO INTRODUCE CHAKRA YOGA, CHAKRA MEDITATION, CHANTING MEDITATION, VARIOUS OTHER YOGIC MEDITATION TO UPLIFT BODY, MIND AND SOUL.
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